“My life has been revolving around understanding the human relationship to plants. Plants play a huge role in our journey from illness to wellness. Plants nourish us physically, mentally, emotionally, environmentally & spiritually”
Since time immemorial people have tried to find medications. With the development of humankind and advanced civilizations, the healing properties of certain medicinal plants were identified, noted, and conveyed to the successive generations. ,the majority of new drugs (70 percent) introduced in the are derived from natural products, primarily plants and according to World Health Organization (WHO), about 70 percent of the world’s population relies on plants for their primary health care and some 35,000 to 70,000 species has been used as medicaments In ancient history, the most prominent writer on plant drugs was Dioscorides, “the father of pharmacognosy,” who, as a military physician and pharmacognosist of Nero’s Army, studied medicinal plants wherever he travelled with the Roman Army. He wrote the work “De Materia Medica.” Of the total of 944 drugs described, 657 are of plant origin,Dioscorides’ most appreciated domestic plants are as follows: willow, chamomile, garlic, onion, marshmallow, ivy, nettle, sage, common centaury, coriander, parsley, sea onion, and false hellebore. Below is an excellent useful point for beginners to learn the power of medicinal plants. This article is basically motivate readers and harness medicinal plants and minimizes usage of chemical drugs. Medicinal property of these kitchen herbals is huge and once once you get your feet wet, you’ll likely be inspired to explore more and more uses for these healing wonders.
1. Aloe Vera
Leaves requires and harnessing require minimal handling
The gel inside of the leaves of the Aloe plant can be used externally to treat minor burns, sun burn, cuts, scrapes and poison ivy. Aloe gel is good for moisturizing the skin and is a main ingredient of many skin care products. Many people use it to reduce acne and treat other skin problems.
Ginger is a wonder spice and look it resembles stomach best known for its ant nausea effects but also has broad-spectrum antibacterial, antiviral, antioxidant, and anti-parasitic properties, to name just several of its more than 40 scientifically confirmed pharmacological actions. It is anti-inflammatory, making it valuable for pain relief for joint pain, menstrual pain, headaches, and more. Ginger also shows promise for fighting cancer, diabetes, non-alcoholic fatty liver disease, asthma, bacterial and fungal infections, and it is one of the best natural remedies available for motion sickness or nausea (from pregnancy or chemotherapy)
Eating a clove or two of fresh garlic a day may keep doctor because it has immune-boosting, antibacterial, antiviral, and anti-fungal effects. Many of garlic’s therapeutic effects are derived from its sulfur-containing compounds, such as allicin, which are also what give it its characteristic smell. It is Toxic to at least 14 kinds of cancer cells (including brain, lung, breast, gastric, and pancreatic)In addition, garlic may be effective against drug-resistant bacteria, and research has revealed that as allicin digests in your body, it produces sulfenic acid, a compound that reacts with dangerous free radicals faster than any other known compound. This is one of the reasons garlic is one of the top seven anti-aging foods you can consume.
Peppermint , the oldest spice offers benefits to the respiratory system, including for coughs, colds, asthma, allergies, and tuberculosis. In terms of digestive health, peppermint oil capsules have been described as “the drug of first choice” in Irritable Bowel syndrome, IBS patients, and peppermint oil is an effective alternative to drugs like Buscopan for reducing colonic spasms. It may also relax the muscles of your intestines, allowing gas to pass and easing abdominal pain.
Lavender oil has a chemically complex structure with over 150 active constituents. This oil is rich in esters, which are aromatic molecules with antispasmodic (suppressing spasms and pain), calming, and stimulating properties.Itrelieves pain, treats various skin disorders, it Keeps your hair healthy and Improve your digestion, it relieves respiratory disorders,
Thyme is a fragrant herb that makes a wonderful addition to your cooking, in part because it is rich in antioxidants. Thyme contains health-boosting flavonoids including apigenin, naringenin, luteolin, and thymonin, and has been shown to protect and increase the percentage of healthy fats found in cell membranes. Thyme is also nutrient dense, containing vitamin C, vitamin A, iron, manganese, copper, and dietary fiber.
• Home remedy – Thyme oil is used to relieve and treat problems like gout, arthritis, wounds, bites, and sores, water retention, menstrual and menopausal problems, nausea and fatigue, respiratory problems (like colds), skin conditions (oily skin and scars), athlete’s foot, hangovers, and even depression• Aromatherapy oil – The oil can be used to stimulate the mind, strengthen memory and concentration, and calm the nerves.
• Hair product – It is said that thyme oil can prevent hair loss. It is used as a treatment for the scalp and is added to shampoos and other hair products.
• Skin product – Thyme oil can help tone aged skin and prevent acne outbreaks.
• Mouthwashes and herbal rinses – Like peppermint, wintergreen, and eucalyptus oils, thyme oil is used to improve oral health.
• Insecticide/insect repellent – Thyme oil can keep insects and parasites like mosquitoes, fleas, lice, and moths away.
Chamomile is most popular in tea form for use to calm upset stomach and help support restful sleep. It is used to treat psoriasis, eczema, chickenpox, diaper rash, slow-healing wounds, abscesses, and gum inflammation, and according to Herb Wisdom may also be useful for the following conditions .The oil serves many medicinal purposes, but one of the best-documented uses is for relaxation. The oil has a calming effect on people, and can be used to help induce sleep, ease frayed nerves, and promote a general sense of calmness and wellbeing. Aside from having mental calming properties, chamomile is also good at relaxing sore muscles and tight joints.It can ease menstrual cramps and back aches,
This flowering plant has traditionally been used as a liver tonic, useful for detoxification and improving liver function. Dandelion is known as a stimulant that is typically used for kidney and liver disorders. It is also traditionally used to reduce the side effects of prescription drugs, as well as to treat infections, gallbladder problems, water retention and swelling.15 Dandelion greens, which you can prepare simply by blanching them in boiling water for 20 seconds to help remove their bitter flavor (they can also be added to vegetable juice), contain many nutrients, including vitamin C, vitamin B6, thiamin, riboflavin, calcium, iron, potassium, and manganese. They are a particularly good source of vitamin A and may also have cancer-fighting properties.