live like a king Archives - Saans Foundation

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live like a king Archives - Saans Foundation

Tag: live like a king

30 Jan

Wellness: Breathe like a tortoise, live like a king

Saans Latest News Breath, Health, live like a king, Wellness: Breathe like a tortoise

More breathe per breath…. Tortoise breathing Right breathing techniques are for optimum health. We breathe 20 per cent less oxygen as we grow older or when we are sedentary in our activities. As I mentioned in my previous article, there…