sAksham Course Module

Our Philosophy let’s Change with our Chain

What is SAKSHAM Capacity?

A Multipurpose Health worker course by nurturing talent primarily amongst unemployed youths


  • Flexibility
  • Self employability
  • High employability
  • Sustainability
  • Scalability

Scope of employability?

  • Community health educator( health and sanitation/lifestyle etc)
  • Pharmaceutical health educator
  • Health Home care attendant
  • Hospital health worker(trained ward boy)
  • Special skilled health worker as a Paramedic technician in cardiology lab/ Intensive Care units/ Respiratory lab/ dialysis unit/ Orthopedic Care Unit/Neurology Care/ Oncology Care etc
  • Clinic supporting staff as Clinic manager
  • Special skilled health worker in disaster setting

Aptitude, Attitude, Altitude

  • Desire
  • Determination
  • Direction
  • Dedication

Bad body Language

  • Crossed arms or legs
  • Tapping foot
  • Rocking legs
  • Biting nails
  • Drumming fingers
  • Fiddling with jewellery or hair
  • Clearing throat too much
  • Playing with watch
  • Hands in pocket
  • Pointing fingers
  • Leaning over someone
  • Staring

Steps to overcome complex

  • Draw a picture of a successful person
  • Cancel your negative thoughts
  • Identify your obstacles
  • Do not copy others blindly
  • Get a competent counsellor to help you
  • Practise “I can do it”
  • Make a true estimate of your ability
  • God is your creator… He is for you
  • Put yourself in God’s hand
  • Remind yourself you have the energy and power of God
  • Difference between winner and loser is last effort

How to think positive?

 1) Believe in yourself

 2) Peaceful mind

3) Stop fuming and fretting

4) Hope for the best

5) Inflow new thoughts

6) Wishful thinking

7) Focus on strength


1) trength

2) Weakness

3) Opportunity

4) Threat

We Teach

1) Do what you can, with what you have, where you are

2) If you don’t like something , change it. If you can’t change it, change your attitude. Don’t complain.

3) One machine can do the work of 50 ordinary men.

4) No machine can do the work one motivated extraordinary man.

Our Mantra

1) Most powerful is God

2) Lucky …. Wealth

3) Luckier…… health

4) Luckiest….. Peace

5) Respect knowledge and never suffer from complexes

Spinal Cord

  • Conductionbundles of fibers passing information up and down spinal cord
  • Locomotionrepetitive, coordinated actions of several muscle groups
  • Reflexesinvoluntary, stereotyped responses to stimuli (remove hand from hot stove)


1) External respiration – exchange of O2 and CO2 between respiratory surfaces and the blood (breathing)

2) Internal respiration – exchange of O2 and CO2 between the blood and cells

3) Cellular respiration – process by which cells use O2 to produce ATP


  • The average adult has about FIVE liters of blood inside of their body, which makes up 7-8% of their body weight.
  • Blood is living tissue that carries oxygen and nutrients to all parts of the body, and carries carbon dioxide and other waste products back to the lungs, kidneys and liver for disposal. It also fights against infection and helps heal wounds, so we can stay healthy.
  • There are about one billion red blood cells in two to three drops of blood. For every 600 red blood cells, there are about 40 platelets and one white cell.

Sites To Take A Temperature

  • Oral – most common
  • Rectal – registers one degree Fahrenheit higher than oral
  • Axillary – least accurate; registers one degree Fahrenheit lower than oral
  • Tympanic – probe inserted into the ear canal

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