Embrace Zindegi: Women Nutrition : Episode1

A woman in her journey goes through a tremendous debt in nutrition despite her reproductive ,family,career and menopausal load .Woman’s nutritional status is a powerful tool of her well-being. A well-nourished woman has a strong immune system and nutrient reserves to buffer the effects of infection and take care of reproductive load. A well-nourished woman has the cognitive skills and physical strength to earn a good living and participate actively in family and public life. And a well-nourished woman is more likely to have well-nourished infants and young children who join her on a path to good health and prosperity. However, this is not the reality that many women experience as triple threats of undernutrition, micronutrient deficiencies and overweight affect women across the world.

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